Foundation Elements

The small parts that make up any move. By understanding them you can take away the ones that are too difficult or add more if you want a challenge. You can take sections and change them to create an unlimited number of new moves.

Foundation Steps

These are combinations of elements combined with specific, intention and rhythm to create an entire move. Understanding the right intention and music to do it to means you can create new moves in an authentic way.

Foundation Variations

By understanding how a step is made you can change one foundation element in a step to create a brand new move. Or you can change the whole step by using different dynamics to create a brand new look and feel to an old move.

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